Beginner Poses
Start your journey with foundational poses like Downward Dog and Warrior Pose.
"Welcome to **LiamYoga**, your sanctuary for mindfulness and movement! Whether you're a beginner or an experienced yogi, we offer insights, tutorials, and live sessions to help you deepen your practice. Find balance, strength, and inner peace with us!"
Start your journey with foundational poses like Downward Dog and Warrior Pose.
Challenge yourself with complex poses, improving strength and flexibility.
Sequences designed for flexibility, strength, and relaxation.
Join calming sessions to enhance mental clarity and relaxation.
Energize your body with dynamic, sweat-inducing yoga flows.
Practice yoga tailored for different times of the day.
Improve flexibility, posture, and overall well-being.
Reduce stress, enhance focus, and promote mindfulness.
Explore yoga’s impact on digestion, circulation, and emotional balance.
Techniques for deep relaxation and inner awareness.
Learn breath control practices for energy and focus.
Explore Patanjali's teachings on ethical living and self-discipline.
Understand the body's energy centers and their effects on well-being.
Healing postures for injuries, chronic pain, and recovery.
Tailored practices for kids, adults, and seniors.
Fuel your practice with healthy eating habits.
Integrate yoga into your everyday life for sustained peace and vitality.
Relaxation techniques to improve sleep quality and recovery.
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LiamYoga
LiamYoga, 339 Lamiyo Motoyama, Kyoto, Japan
+81 969-981-7665
Monday - Friday: 05:00 AM - 08:00 PM
Saturday - Sunday: Open